DBT Self Guided Program
✅ A Years Worth Of Video Sessions That you Can Watch At Your Own Pace (48 therapist-guided recorded videos total, at 22 minutes on average per class)
✅ Weekly Homework Assignments To Boost Accountability
✅ Lengthy Skill Manuals That Correspond To Each Session For In Depth Reading
✅ Expert Facilitator With Over 14+ Years Of Therapeutic Experience Specializing In DBT
✅ Peer Support Through Our Community Forum
✅ Lifetime Access For Ongoing Support